Dance Classes

Ballet - an artistic dance form performed to music using precise and highly formalized set steps and gestures. Classical ballet, which originated in Renaissance Italy and established its present form during the 19th century, is characterized by light, graceful, fluid movements and the use of pointe shoes.

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Cecchetti Ballet 

Cecchetti Ballet ShinDance

The Cecchetti Method is a disciplined system of ballet instruction designed with careful regard for the laws of anatomy. The Cecchetti trained student is better able to absorb the basic principles which govern the art rather than the mere imitation of an individual’s teaching style. Programs include weekly technique classes for beginning thru professional levels, weekend workshops, yearly ballet examinations and annual Summer International Ballet Seminars. Based on international standards, examinations are designed to give students and instructors of the Cecchetti Method a greater sense of purpose while ensuring that each level has been successfully accomplished before progressing to the next.

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Over 55 minority groups and 1 major group exist within the boundaries of China. Chinese Classical Dance has been influenced by Ballet and Modern dance, but its distinctiveness stems from its roots in Chinese Opera, Kung-Fu, and regional folk dances. Props, such as long silk sleeves, fans, handkerchiefs, hats, etc..., are sometimes used to add drama and intrigue. Its story lines come from Chinese Operas, History, Legends and Mythologies.

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wellnes-group-02wellness-classA dance aerobic exercise class for women that enjoy stretching and dancing to a Jazz style dance form.

 

 

 

 

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Zumba® Fitness was created in the mid-90’s by Colombian native Alberto “Beto” Perez, a celebrity fitness trainer and choreographer for International pop superstars. Inspired by the traditional cumbia, salsa, samba and merengue music he grew up with, Beto paired his favorite pulsating Latin rhythms with the red-hot international dance steps his clients loved and Zumba® Fitness (Spanish slang for “to move fast and have fun”) was born!

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Sometimes students are ready for going deeper into the details of their personal development outside of group class. Private classes focus ONE on ONE coaching which will help in elimanating bad habits in the group class.

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